You eat all the right foods (at least for the most part), you take supplements for the vitamins you think you might be missing; you keep yourself at a reasonable weight and do your best to stay relatively active. You’re a healthy individual, aren’t you? But are you getting the sleep you need? You can do everything right, but if you’re not getting enough sleep, it can have an extremely detrimental effect on your health.
So what can you do to promote better sleep habits? CBD oil products could be the solution to your problem. Today, there are many choices when it comes to CBD products, most of them legal in all states. Before you shop for and purchase CBD products, however, be sure to check local laws and restrictions.
Now let’s see if we can help you with your sleep problem.
Health Effects from Lack of Sleep
There are any number of damaging effects to be suffered by a lack of sleep. Some of these are as follows:
- Growth hormones can be affected
- Hormone production can be affected
- The risk of cardiovascular disease increased
- Body weight can be affected
- The immune system can be weakened opening the door to colds, viruses, etc.
Granted, there are numerous over the counter and prescription remedies available for those who have trouble sleeping. Unfortunately, many of those carry unwanted side effects. CBD oil products are safe, not psychoactive, nonaddictive, and carry very few risks of side effects, if any.
Added Benefits of CBD
Essentially, CBD is frequently used as an antianxiety remedy for its anti-depressive properties, relaxation inducing properties, calming effect, and general promotion of blissfulness.
Additionally, in many cases, it has been used as a cancer treatment, antiacne remedy, for pain relief, as a neuroprotective, antiseizure treatment, as an anti-inflammatory, and more.
Every individual under the sun will not experience the same benefits from like dosages. Beginners should start at a low dosage and gradually work their way up to what they feel is an effective amount of CBD. The fastest way for CBD to get into your system is with drops of CBD oil placed under the tongue. Edibles, while a delicious way to go, take much longer to enter the bloodstream, and therefore have a delayed effect (especially when compared to CBD oil).
Time frames for feeling the effects of a CBD dosage are as follows:
Edibles – 30 minutes to two hours
CBD oil – roughly 20 minutes
Words of Advice
Always check with your doctor to see if CBD will interact well or poorly with any medication you may already be on. Also review the legal restrictions in your area regarding the use and purchase of CBD products. Again, if you’re new to the use of CBD, start slowly. You can always put another drop under your tongue or pop another yummy gummy in your mouth.
Shop for CBD Oil Products at EV Naturals
At EV Naturals, we carry an impressive array of CBD products including CBD oil, vape supplies, edibles, CBD pet products, and more. Whether you have trouble sleeping or want to enjoy another possible benefit of CBD, or if your pet could use a little assistance, check out our inventory before you shop anywhere else. Remember, when you buy products from EV Naturals, shipping is always free!
Start enjoying the benefits of CBD today!